How to build self trust

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Like any other relationship, self love MUST be built on a foundation of trust. But how do we learn to trust ourselves? How can we practice self trust and feel secure within ourselves? By applying the same principles of trust to ourselves that we do to others. In this week’s podcast episode, The Universe Hotline explores Brene Brown’s BRAVING pillars of trust and how they apply to a self trust context. PLUS bonus free downloadable self trust journal prompts. #bre

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Source by glowwithrhi

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