Living From Love / Chances are you’ve sent someone ‘love & light’ lately. I know…

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Living From Love / Chances are you’ve sent someone ‘love & light’ lately. I know I’ve said something of that sort. Sometimes it’s heartfelt and sometimes it’s a figure of speech. ⁣

But what if we were really, 𝘳𝘦𝘢𝘭𝘭𝘺, to mean it? How would that look if we practiced it? ⁣

Love is the most powerful medicine for change that exists. You may know it by different names ~ light, compassion, connection, oneness, God ~ but no matter, it’s the same. ⁣

Love is the the medicine that creates a respectful relationship with the earth. ⁣

Love is the medicine that creates the type of marriage or partnership that we want. ⁣

And, when turned towards the self, love is that much sought after medicine of self worth. ⁣

Let me be clear ~ I’m not talking about the type of romantic love where everyone lives happily ever after. ⁣

I’m talking about living from the energy of love as a quality of the spirit which allows room for the full range of human experience. It’s about giving love rather than efforting to feel loved. ⁣

For me it means asking myself, what is the most loving response I can offer in this moment? ⁣

When some guy in the grocery store makes a snarky comment about how much food I’m buying. ⁣

When my colleague cuts me out the loop and takes credit. ⁣

When my mom tells me I’m selfish for staying in a hotel rather than just saying how much she’ll miss me. ⁣

Man, it’s not easy. I mess up all the time, slinging one back from a place of hurt and reactivity and off we go (definitely with mom, oy!). ⁣

And then I come back to the practice of love for myself and those hurt parts, which usually allows me to soften my response to the other person, too. ⁣

What I’m saying is that it’s not about dwelling in a space where you pretend you only feel loving towards people who throw shitty stuff your way. ⁣

You’re supposed to feel, and that includes allowing your defensive, judge-y, and angry responses. ⁣

The practice is taking a breath before letting them fly and being loving towards them too. ⁣

What does the idea of living love bring up for you? ⁣

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