Taming the Tiger Within

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Taming the Tiger Within is a handbook of meditations, analogies, andreflections that offer pragmatic techniques for diffusing anger, convertingfear, and cultivating love in every arena of life-a wise and exquisite guidefor bringing harmony and healing to one’s life and relationships.Acclaimed scholar, peace activist, and Buddhist master revered by people ofall faiths, Thich Nhat Hanh has inspired millions worldwide with his insightinto the human heart and mind. Now he focuses his profound spirit

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